Cooking real, whole food is a lost art in our society. This is a group of people who meet up to teach and learn from one another various traditional food preparation techniques, including preserving the harvest, baking, fermenting, sprouting, and much more! Join us if you are enthusiastic about learning and teaching about wholesome food, whether you are a novice cook wanting to shift away from processed foods or a gourmet natural foods chef. Our bent is toward Traditional Nutrition but all view …

This group is a forum to share knowledge and discover the joys and benefits of eating whole, nutrient-dense foods made the way nature intended. Learn about the Nourishing Traditions and Weston A. Price methods of nourishing the mind and body through real, whole, traditional foods and an omnivorous diet. What are traditional foods? Traditional foods include organic fruits and vegetables, high quality fats (butter, ghee, coconut oil, etc) grass-fed and pastured meats, free-range eggs, organic dai …